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TEACHER TRAINING VIDEO

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Retreat  yoga en Cusco

Curriculum

Trainees will Learn, practice, and teach the following:

  • Pranayama (Breathing Techniques)
  • Mantra Meditation
  • Chanting (Bhakti Yoga)
  • Yoga & Spirituality.
  • Bhagavat Gita.
  • Yogic Living in Theory and Practice
  • Yoga Anatomy/ Biomechanics of the body
  • Yoga Nutrition and Yoga Diet
  • Introduction, Vedic Philosophy
  • Eight limbs of Asthanga Yoga.
  • Mix Levels of Asthanga Yoga.
  • Bhandas, Chakras, Sanskrit Names of Asanas.
  • Teaching Methodology , Adjustments.
  • How to develop Intention and meaning to the practice
  • Fundamental Principles of Alignment.
  • Qualities of a Yoga Instructor
  • Teaching Classes.
  • Initiation in the Yogic Path
  • Graduation.
 


Course Certification Requirements 200 hours of Teacher Training

  • 100 hours learning yoga asanas
  • 10 hours completing assignments
  • 20 hours diverse worshops
  • 50 hours yoga philosophy
  • 20 hours assisting and teaching yoga classes in the group training.
 
  1. Answer questions before and after class.
  2. Observe Classes Attend classes taught by other teachers and observe their teaching style.
  3. Teach a Yoga Inbound routine beginners' class
  4. Written Assignments Personal Essay: Essays on your personal experience with yoga, training, practice, etc.
    1. A. Tracking Your Daily Practice: Keep a journal of what you are learning.It is required that you practice yoga six day a week throughout the entire program.
    2. B. Written Assignments From Your Teacher Training Workbook:
      1. Ujayi breathing
      2. Principals of Alignment
      3. The 3 Bandhas: Mula, Uddiyana, and Jalandhara
      4. Script for Sun Salutations A & B
      5. The Standing Series
      6. The Seated Series
      7. Back Bending
      8. The Ending Series
      9. Compose a short essay on the principles that you intend to uphold as you teach yoga.
  5. Final Exams
    A. Memorize the Sanskrit names of all the Asanas
    B. Written essay
    based on questions given in the teacher training workbook.
 

Teacher Training (500 Hours RYT)
Complete the 200 hour teacher training certification with Inbound School of Yoga.

Options for the remaining 300 hours:

  • 100 hour Teaching and Mentoring Internship
  • 100 hour Yoga Teacher Advanced Study
  • 50 hour Philosophy and Vedic Astrology Intensive
  • 100 hour AcroYoga Inbound Immersion Teacher Training
  • 50 hour Thai Yoga Massage Training for Teachers of Yoga.
  • 50+ hour Ashram living and Teaching Internship
 

   
Sradavam Eco Yoga Asrama (5min. from San salvador), Sacred Valley Cuzco, Peru.
Cel: 967-799577
Email: chaitanyand@gmail.com